You are right where you are supposed to be. How many times have you heard this and said to yourself “that is ridiculous… there are so many things going wrong at this time! How can this be where I am supposed to be?” If we try to find the truth in this statement,...
During this time of worry I found myself getting swept up in other people’s fear and interpretation of reality. After some days of feeling like a boat rocking around in a storm I have been able to get back to myself and I will challenge (encourage) you to do the same.
A while back I wrote a Blog Post “Do what you love and the money will Follow.” The following are the basic takeaways…
We are all trying to find our “inner voice”, a place to go when anxiety rears its head.
Why is it that we seem to lose track of our positive daily practices just when we need them the most?
One of the most difficult things to do is find a balance between all of the competing priorities that stand before us in a day.
What if we could look at things from different angles before making a judgement? What if we could naturally open our minds to the possibilities that surround every moment.
When you look confidence up in the dictionary, it is defined as; the feeling or belief that one can rely on someone or something; firm trust.
Have you ever been complimented by a teacher, friend or colleague and then thought to yourself that you did not deserve it?
Recently I did a meditation that asked me to think about something that was causing me some stress.
My experience training and showing horses
I am passionate about helping young athletes find the tools they need to stay confident and productive while still having the fun that being a young person should bring.