Have you ever been complimented by a teacher, friend or colleague and then thought to yourself that you did not deserve it?read more
Recently I did a meditation that asked me to think about something that was causing me some stress.read more
Many years ago I heard the phrase “do what you love and the money will follow”, I loved the idea, and I truly hoped it was true.read more
This post features some fun insights from one my Youth Webinars in April. The homework had been to create a poster…read more
How easy it is to forget what our goals are and let other peoples opinions affect our outcomes.read more
Last week during my Youth Camp we did an exercise. I asked the girls to write down what they believe people see when they look at them.read more
My experience training and showing horses
I am passionate about helping young athletes find the tools they need to stay confident and productive while still having the fun that being a young person should bring.